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11/1/2007

8:25 AM

4.3 mi

39:33

9:12 mi

Equipment

Nike

Weather

43 F

Ratings

7 / 10
7 / 10
  • Map

asphalt

Notes

rt tarus lft on new amwell rt on stweart lft wesley ist mile 8:44 AROUND .7 MILE LFTSTEWART RT ON NEW AMWELL .5 MILE LFT ON WILLIAMSBURG 2ND MILE 19:01 10:16 3RD MILE 26:28 7:27 LFT ON ASPEN ST ON WEYBRIDGE RT STRIANGLE LFT ON NEW AMWELL RT ON TARUS RT BLOMINGDALE TO END AND BACK 1MILE 4TH MILE 36:48 10:20 FINAL .3 2:43 39:33

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