1/3/2013
3:18 PM
4.6 mi
43:29
9:28 mi
Nike
dr canal 10 mile lock to s bound brook 2.3 (21:33) s bound brook to 10 mile lock 2.3 ( 21:56) 4.6 = 43:29
3 days run= total miles 14.4 avg =4.8