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11/13/2010

1:33 PM

4 mi

34:49

8:43 mi

Equipment

Nike

Weather

65 F

Ratings

5 / 10
5 / 10
  • Map

track

Notes

16 laps around mendham track 1st lap(2:09) 2nd lap(2:12) 4:21 3rd lap (2:12) 6:34 4th lap or 1m (2:12) =8:46 5th lap (2:11) 10:58 6th lap (2:10) 13:08 7 th lap (2:10) 15:08 8 lap or 2m (2:10) 17:29 9th lap (2:10) 19:39 10 lap (2:09) 21:49 11th lap (2:10) 23:59 12 lap or 3m (2:10) 26:10 13 lap (2:09) 28:20 14 thlap( 2:10) 30:30 15 th lap (2:08) 32:38 16 lap or 4 m (2:11) 34:49

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