| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2012 |
Run |
treadmill |
Easy |
4.7 mi |
40:38 |
8:39 |
 |
| 6/22/2012 |
Run |
treadmill |
Easy |
5.8 mi |
49:25 |
8:32 |
|
| 6/20/2012 |
Run |
treadmill |
Easy |
5.5 mi |
47:37 |
8:40 |
|
| 6/13/2012 |
Run |
treadmill |
Easy |
5.2 mi |
44:38 |
8:35 |
|
| 6/12/2012 |
Run |
treadmill |
Easy |
5.3 mi |
45:43 |
8:38 |
|
| 6/7/2012 |
Run |
treadmill |
Easy |
4.7 mi |
40:26 |
8:37 |
|
| 6/6/2012 |
Run |
treadmill |
Easy |
5.5 mi |
47:39 |
8:40 |
|
| 6/5/2012 |
Run |
treadmill |
Easy |
5.5 mi |
47:10 |
8:35 |
|
| 6/4/2012 |
Run |
treadmill |
Easy |
7.0 mi |
1:00:01 |
8:35 |
|
| 5/29/2012 |
Run |
treadmill |
Easy |
2.5 mi |
21:28 |
8:36 |
|
| 5/29/2012 |
Run |
treadmill |
Easy |
4.7 mi |
40:00 |
8:31 |
|
| 5/22/2012 |
Run |
treadmill |
Easy |
5.5 mi |
47:43 |
8:41 |
|
| 5/21/2012 |
Run |
treadmill |
Easy |
5.1 mi |
1:00:23 |
11:51 |
|
| 5/19/2012 |
Run |
treadmill |
Easy |
5.1 mi |
43:30 |
8:32 |
|
| 5/16/2012 |
Run |
treadmill |
Easy |
6.3 mi |
53:40 |
8:32 |
|
| 5/15/2012 |
Run |
treadmill |
Easy |
7.5 mi |
1:04:13 |
8:34 |
|
| 5/11/2012 |
Run |
treadmill |
Easy |
3.6 mi |
30:45 |
8:33 |
|
| 5/10/2012 |
Run |
treadmill |
Easy |
4.8 mi |
41:06 |
8:34 |
|
| 5/9/2012 |
Run |
treadmill |
Easy |
5.6 mi |
47:44 |
8:32 |
|
| 5/8/2012 |
Run |
treadmill |
Easy |
6.3 mi |
53:46 |
8:33 |
|
| 5/7/2012 |
Run |
treadmill |
Easy |
7.1 mi |
1:00:41 |
8:33 |
|
| 5/4/2012 |
Run |
treadmill |
Easy |
3.5 mi |
30:02 |
8:35 |
|
| 5/3/2012 |
Run |
treadmill |
Easy |
4.7 mi |
40:22 |
8:36 |
|
| 5/2/2012 |
Run |
treadmill |
Easy |
5.3 mi |
45:37 |
8:37 |
|
| 5/1/2012 |
Run |
treadmill |
Easy |
6.2 mi |
52:48 |
8:31 |
|
| 4/27/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:21 |
8:30 |
|
| 4/26/2012 |
Run |
treadmill |
Easy |
4.7 mi |
40:01 |
8:31 |
|
| 4/25/2012 |
Run |
treadmill |
Easy |
5.7 mi |
48:23 |
8:30 |
|
| 4/24/2012 |
Run |
treadmill |
Easy |
6.2 mi |
52:56 |
8:33 |
|
| 4/23/2012 |
Run |
treadmill |
Easy |
7.0 mi |
1:00:10 |
8:36 |
|
| 4/20/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:29 |
8:33 |
|
| 4/18/2012 |
Run |
treadmill |
Easy |
5.5 mi |
47:29 |
8:38 |
|
| 4/17/2012 |
Run |
treadmill |
Easy |
5.5 mi |
47:08 |
8:35 |
|
| 4/13/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:37 |
8:36 |
|
| 4/12/2012 |
Run |
treadmill |
Easy |
4.8 mi |
41:27 |
8:39 |
|
| 4/11/2012 |
Run |
treadmill |
Easy |
5.1 mi |
43:49 |
8:36 |
|
| 4/4/2012 |
Run |
treadmill |
Easy |
5.0 mi |
43:09 |
8:38 |
|
| 4/3/2012 |
Run |
treadmill |
Easy |
6.5 mi |
55:45 |
8:35 |
|
| 4/2/2012 |
Run |
treadmill |
Easy |
3.1 mi |
27:16 |
8:48 |
|
| 4/2/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:30 |
8:33 |
|
| 3/30/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:01 |
8:24 |
|
| 3/29/2012 |
Run |
treadmill |
Easy |
5.0 mi |
42:42 |
8:33 |
|
| 3/28/2012 |
Run |
treadmill |
Easy |
5.3 mi |
45:12 |
8:32 |
|
| 3/27/2012 |
Run |
treadmill |
Easy |
6.2 mi |
53:14 |
8:36 |
|
| 3/26/2012 |
Run |
treadmill |
Easy |
6.2 mi |
52:38 |
8:30 |
|
| 3/23/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:36 |
8:35 |
|
| 3/22/2012 |
Run |
treadmill |
Easy |
4.5 mi |
38:51 |
8:38 |
|
| 3/21/2012 |
Run |
treadmill |
Easy |
5.0 mi |
43:09 |
8:38 |
|
| 3/20/2012 |
Run |
treadmill |
Easy |
6.3 mi |
54:09 |
8:36 |
|
| 3/19/2012 |
Run |
treadmill |
Easy |
6.2 mi |
52:49 |
8:32 |
|
| 3/16/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:43 |
8:38 |
|
| 3/15/2012 |
Run |
treadmill |
Easy |
5.0 mi |
43:06 |
8:38 |
|
| 3/14/2012 |
Run |
treadmill |
Easy |
4.5 mi |
42:42 |
9:30 |
|
| 3/13/2012 |
Run |
treadmill |
Easy |
6.5 mi |
55:04 |
8:29 |
|
| 3/12/2012 |
Run |
treadmill |
Easy |
6.5 mi |
55:19 |
8:31 |
|
| 3/9/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:40 |
8:37 |
|
| 3/8/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:51 |
8:40 |
|
| 3/7/2012 |
Run |
treadmill |
Easy |
5.5 mi |
46:57 |
8:33 |
|
| 3/6/2012 |
Run |
treadmill |
Easy |
6.3 mi |
53:29 |
8:30 |
|
| 3/5/2012 |
Run |
treadmill |
Easy |
3.1 mi |
27:14 |
8:48 |
|
| 3/5/2012 |
Run |
treadmill |
Easy |
3.1 mi |
26:20 |
8:30 |
|
| 3/2/2012 |
Run |
treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/1/2012 |
Run |
treadmill |
Easy |
4.4 mi |
37:30 |
8:32 |
|
| 2/29/2012 |
Run |
treadmill |
Easy |
5.8 mi |
49:36 |
8:34 |
|
| 2/28/2012 |
Run |
treadmill |
Easy |
6.8 mi |
58:34 |
8:37 |
|
| 2/27/2012 |
Run |
treadmill |
Easy |
7.0 mi |
1:00:18 |
8:37 |
|
| 2/24/2012 |
Run |
treadmill |
Easy |
3.5 mi |
30:15 |
8:39 |
|
| 2/22/2012 |
Run |
treadmill |
Easy |
1.3 mi |
11:13 |
8:38 |
|
| 2/21/2012 |
Run |
treadmill |
Easy |
6.2 mi |
53:18 |
8:36 |
|
| 2/20/2012 |
Run |
treadmill |
Easy |
7.5 mi |
1:04:32 |
8:37 |
|
| 2/17/2012 |
Run |
treadmill |
Easy |
3.6 mi |
30:31 |
8:29 |
|
| 2/16/2012 |
Run |
treadmill |
Easy |
4.8 mi |
41:12 |
8:35 |
|
| 2/15/2012 |
Run |
treadmill |
Easy |
4.7 mi |
40:26 |
8:37 |
|
| 2/14/2012 |
Run |
treadmill |
Easy |
6.2 mi |
53:04 |
8:34 |
|
| 2/13/2012 |
Run |
treadmill |
Easy |
7.1 mi |
1:01:42 |
8:42 |
|
| 2/10/2012 |
Run |
treadmill |
Easy |
3.5 mi |
30:10 |
8:38 |
|
| 2/8/2012 |
Run |
treadmill |
Easy |
5.0 mi |
43:27 |
8:42 |
|
| 2/7/2012 |
Run |
treadmill |
Easy |
5.7 mi |
49:18 |
8:39 |
|
| 2/6/2012 |
Run |
treadmill |
Easy |
6.8 mi |
59:29 |
8:45 |
|
| 2/3/2012 |
Run |
treadmill |
Easy |
2.5 mi |
21:46 |
8:43 |
|
| 2/1/2012 |
Run |
treadmill |
Easy |
5.1 mi |
44:35 |
8:45 |
|
| 1/31/2012 |
Run |
treadmill |
Easy |
4.7 mi |
40:34 |
8:38 |
|
| 1/30/2012 |
Run |
treadmill |
Easy |
6.5 mi |
56:32 |
8:42 |
|
| 1/27/2012 |
Run |
treadmill |
Easy |
3.0 mi |
25:56 |
8:39 |
|
| 1/26/2012 |
Run |
treadmill |
Easy |
3.5 mi |
30:33 |
8:44 |
|
| 1/25/2012 |
Run |
treadmill |
Easy |
5.3 mi |
46:21 |
8:45 |
|
| 1/24/2012 |
Run |
treadmill |
Easy |
5.8 mi |
50:27 |
8:42 |
|
| 1/23/2012 |
Run |
treadmill |
Easy |
6.2 mi |
54:25 |
8:47 |
|
| 1/20/2012 |
Run |
treadmill |
Easy |
5.3 mi |
46:19 |
8:45 |
|
| 1/18/2012 |
Run |
treadmill |
Easy |
6.2 mi |
54:04 |
8:44 |
|
| 1/17/2012 |
Run |
treadmill |
Easy |
5.2 mi |
45:22 |
8:44 |
|
| 1/13/2012 |
Run |
treadmill |
Easy |
3.7 mi |
32:10 |
8:42 |
|
| 1/12/2012 |
Run |
treadmill |
Easy |
4.3 mi |
37:45 |
8:47 |
|
| 1/11/2012 |
Run |
treadmill |
Easy |
5.5 mi |
48:26 |
8:49 |
|
| 1/10/2012 |
Run |
treadmill |
Easy |
5.3 mi |
46:42 |
8:49 |
|
| 1/9/2012 |
Run |
treadmill |
Easy |
1.2 mi |
10:21 |
8:38 |
|
| 1/9/2012 |
Run |
treadmill |
Easy |
5.0 mi |
44:13 |
8:51 |
|
| 1/6/2012 |
Run |
treadmill |
Easy |
2.5 mi |
21:51 |
8:45 |
|
| 1/5/2012 |
Run |
treadmill |
Easy |
4.2 mi |
36:46 |
8:46 |
|
| 1/4/2012 |
Run |
treadmill |
Easy |
5.1 mi |
44:43 |
8:47 |
|
|