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Courses

12 3

Name ▼	Distance	Actions
York, Pennsylvania
Wilson Bridge
Wheaton Regional Park
Whalehead Club
Ward Farm Park
Various Trails
Valley View
up to park entrance...down side trail...over bridge...turnaround in woods...back to camp...
Up to Park Entrance...down side trail...cross driving bridge to Merkle fork and back
University Park
Troy, Ohio
Track -- Intervals
Tilghman Lake Park
Tidal Basin
Terrapin Nature Park
Tall Timbers
Susquehanna State Park
Stonewall Jackson 20 Mile Race
St. Mary's City
St. Charles, MD
St. Charles Running Festival
St Charles Running Festival 10 Mile
South River High School
Solomons. MD
Solomons, MD
Solomon's Island
Side Trails with Hill Workout
Side trail loop to creek bridge to point trail and back
Short loop
Sherando Lake, VA
Shay Lane
Severna Park, MD
Serenity Farm
Scranton, PA
Scientists Cliffs
Scientists Cliff
Scenic Road..Trails...Park Entrance...Back to Camp
Scenic Road to trail to park entrance...down to trail to scenic road out to Goose Music and back
Scenic Road to Trail to Park Entrance to Side Trail to Scenic Road to Point Trail w/2 Loops to Park Road and Back
scenic road to trail to park entrance to side trail (new portion)
scenic road to trail to park entrance to point trail
scenic road to trail to park entrance down to trail and back to scenic road w/boat ramp loo
Scenic Road to Trail Loop
Scenic road to trail across road to trail and back on scenic road
scenic road to park entrance back down to side trail to poin to point trail with a trail loop...back to camp park
Scenic road to observation tower back on trail to park entrance...back down road to trail...scenic to point trail...bus depot and back
scenic road to Merkle to Goose Music to trails to park...
Scenic Road to Merkle Fork to Park Entrance and back down road
Scenic Road Cross Country
Scenic raod to trail up to park entrance down to side trail to point trail with loop and back on point trail
Salisbury, MD
Salisbury Marathon
Run up to park road to side trail and back
Rosaryville State Park
Rosaryville State
Rockville, MD
Rockburn Branch Park
Road to trail loop to trail to park road back on point trail
Road to Park HQ w/trails
Richmond, VA
Richmond Half Marathon
Random Route
Quiet Waters Park
Prince William Forest Park	13.1 mi
Point-to-Point trail w/loop and back
point-to-point scenic road trail to bus depot
Point Trail w/Loop
Point trail to park road gate and back
Point to Point Trail with camp drive at finish
Patuxent High School
Patapsco Valley State Park
Parkside Trails w/hills
Park Road/Trails
Park HQ Loop
Ocean City, MD
OBX South
OBX Sanderling Roads Trails and Beach
OBX Sanderling Roads and Trails
OBX Sanderling and Route 12 South
OBX Sanderling and Route 12 North
OBX Sanderling and Route 12
OBX Sanderling and Beach North
OBX Sanderling
OBX Route 12 South
OBX Route 12 North
OBX Route 12
OBX Roads
OBX North
OBX Marathon
OBX Hwy North
OBX Half Marathon
OBX Beach South
OBX Beach North and South
OBX Beach North
OBX Beach
OBX
Observation Tower Out and Back
Oak Ridge Park
Northern High School
North Beach

12 3

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