Run: Long Previous Next

8/26/2014

4:11 PM

10.1 mi

1:38:39

9:47 mi

Weather

82 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

Cornfield Running...Altering workout mileage most days this week...Scheduled for a pace workout that I will move to Saturday when I run the Chaptico Classic 10K...Ran the scenic road over to Merkle where I ran a cornfield out and back along with the big field loop; up to Fenno Road entrance; Park HQ loop; and then back to base...Sky was nice and blue; warm but comfortable humidity...Foolishly didn't take any water with me so I was pretty parched by the finish...Wildlife: Several deer scattered over the course of the run...A couple of bikers were out but otherwise quiet...Recovery: A lot of water...Ten Miler: 27 out of 50 for 2014...1612c...felt good...

Comments