Run: Training Previous Next

2/15/2013

4:22 PM

4.7 mi

45:11

9:36 mi

Weather

57 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

sunny and mild...crowded parking area today...chat with biker...orienteering course set-up?...ran up the camp hill to merkle fork...out and back...kept a steady training pace...710c...felt good...

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