Run: Training Previous Next

8/23/2018

8:17 AM

7 mi

59:59

8:34 mi

Weather

67 F

Ratings

8 / 10
8 / 10
  • Map

North Beach

Notes

Speed Work - 400 x 4

On the Road...

Splits:

1:39

1:42

1:38

1:40

Most pleasant August morning

Started sleepy put the work in

1068c

felt good

Comments