4/22/2015
4:55 PM
3.1 mi
30:48
9:57 mi
Montrail Rogue Racer
5K Run...Easy side of training pace with a rainbow sighting...clouds, sun, a few raindrops...back tightness but not overbearing...focus on stretching...518c...felt good...
Workout type:Training
Distance:3 mi
3m Tempo Run