6/12/2016
7:34 AM
5.3 mi
50:37
9:34 mi
New Balance Fresh Foam Zante
#RWRunStreak Day 14...Shakeout Run...Spry run following yesterday's 10K race...Moderate pace...Hot and humid to start the day...803c...felt good...
Workout type:Training
Distance:4 mi
Shakeout Run