Run: Track Previous Next

11/24/2020

6:38 AM

6.4 mi

49:12

7:45 mi

Weather

43 F

Ratings

9 / 10
9 / 10

Notes

Track Workout

Ladder: 400-800-1200-1200-800-400

Strong Effort

5K Pace: 22:08

Sunrise Clear Cold Quiet

849c

felt good

Training Plan Entry

Track

5 mi

400-800-1200-1200-800-400

Comments