Run: Training Previous Next

12/4/2012

4:04 PM

5.5 mi

54:05

9:49 mi

Weather

71 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

sun to sunset...mild...camp hill workout...two loops each long hill loop; medium hill loop; short hill loop...used maintenance shop loop for turn around point...steady training pace...collected some wood at finish...833c...felt good...

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