2/25/2022
5:14 PM
4.2 mi
37:59
9:03 mi
New Balance Fresh Foam Beacon v3 (Crimson)
Track Run
Tempo Pace
Negative Splits: 9:11-9:09-9:08-8:50
Sun and Wind
570c
felt good
Workout type:Easy
Duration:50:00
50:00 minutes at easy pace
5 x 30 seconds strides at 5K pace