1/29/2021
6:03 AM
2.2 mi
19:48
8:58 mi
Nike Air Zoom Pegasus Turbo 35
Easy Run
Pre-Dawn Windy and Cold
307c
felt good
Workout type:Easy
Duration:40:00
Leg swings prior to run
40:00 minutes easy run
5 x :30 seconds strides with 60 seconds rest in between each strides
Static Flexibility