3/22/2012
4:18 PM
8.4 mi
1:25:55
10:11 mi
Salomon XA 3D Pro Ultra (Black)
sun and clouds mix...hot...blooms are out early everywhere...ran the camp hill out to merkle fenno road entrance...came back with merkle yellow trail loop and hq road...casual long run pace with some race pace running...1212c...felt good...