Run: Training Previous Next

8/5/2016

6:31 AM

4 mi

36:27

9:07 mi

Weather

72 F

Ratings

8 / 10
8 / 10
  • Map

OBX Route 12

Notes

Typical morning training run with some intensity...Old Squaw/Springtail loop... Humid morning...613c... felt good

Training Plan Entry

Easy

2 mi

Easy Run

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