Run: Long Previous Next

1/16/2011

9:01 AM

16 mi

2:57:55

11:07 mi

Weather

33 F

Ratings

6 / 10
6 / 10
  • Map

Jug Bay

Notes

sun clear cold with breeze in places...ran at near race pace...red trail north to sky blue to blue trail out to STCR...Fenno Road up to Merkle entrance...red trail loop over to yellow trail...park road to tour road...big loop with side trail white loop...cross bridge to orange trail to blue trail...cross road...continue on blue trail to green trail...short loop back to red trail...back to base...longest run since september...original goal 15m in 3 hrs...felt good...

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