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7/22/2016

8:10 AM

7.1 mi

1:11:32

10:08 mi

Weather

79 F

Ratings

7 / 10
7 / 10

Notes

Track Workout: 800 x 5...Slower times today; one day post-colonoscopy screen procedure...Sluggish but determined effort...Hot and Humid...1009c...felt good...

Training Plan Entry

Easy

2 mi

Easy Run

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