9/9/2022
5:11 AM
5 mi
47:01
9:24 mi
Nike Vomero 16
Easy Run at Conversational Pace
Solid Effort
Pre-Dawn Calm Comfortable
664c
felt good
Workout type:Easy
Duration:40:00
40:00 minutes easy run at conversational pace
3 x :25 seconds strides immediately following run