7/29/2018
8:21 AM
5.2 mi
45:19
8:47 mi
Nike Air Zoom Structure 21
Track Work: 800 x 4
Rare Sunday at the track
Smooth Effort, Happy Results And Negative Splits!
Splits:
3:45
3:35
3:31
3:21
Average 800 = 3:33
Mix of sun and clouds, July humidity
Soccer scrimmage in progress
759c
felt good