Run: Easy Previous Next

2/4/2020

6:05 PM

6.1 mi

53:35

8:45 mi

Weather

55 F

Ratings

8 / 10
8 / 10

Notes

Track Workout

Half Marathon Training Group

1200 x 4 w/400 recovery

Overcast Mild Raindrops

Solid Pace on 1200s

832c

felt good

Training Plan Entry

Track

6 mi

1.5 mile w/u and 1 mile c/d

4 x 1200 @ assertive effort w/ 400 recovery

Comments