4/2/2021
8:32 AM
3.1 mi
26:57
8:42 mi
New Balance Fresh Foam Beacon v3 (Crimson)
Training Run
Race Warm-up
Easy Pace with Strides (5x30secs)
Sun Cold Wind
396c
felt good
Workout type:Easy
Duration:30:00
Leg swings prior to run
30:00 minutes at social pace
Static Flexibility