Run: Training Previous Next

4/14/2011

4:14 AM

7.1 mi

1:07:10

9:27 mi

Health

210 lb
4734

Weather

70 F

Ratings

8 / 10
8 / 10
  • Map

Jug Bay

Notes

sun...mild...gorgeous day...ran the scenic road to merkle...farm loop...white trail detour...loop back on orange trail...ran the entire route...no walk breaks...kickin' it like i used too! goal to run entire half marathon @ haper's ferry...felt good...

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