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Summary
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About Me
Run: Beach
Previous
Next
7/28/2014
Date
8:02 AM
Time
1 mi
Distance
18:30
Duration
18:20 mi
Pace
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
OBX Beach South
Notes
Beach cool down and hydration... 112c...felt good...
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