Notes
overcast cold frosty...second race of 2011...bel monte endurance run at lake sherando in GWNF...mostly single track trails...and technical...lots of rocks and boulders to navigate...hills going up were strenuous and a new experience for me...spent much distance hiking...legs sore but not too bad...nice crowd...well-organized...enjoyed "mountain man"...encontered a couple of runners from calvert county...need to work on hills and long distance running...felt good...