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8/9/2017

8:25 AM

4.2 mi

39:44

9:28 mi

Weather

73 F

Ratings

7 / 10
7 / 10

Notes

Short Tempo Run

Splits:

9:59

9:22

9:21

9:19

Negative!

Beautiful morning with a warm sun

637c

felt good

Training Plan Entry

Race

3.1 mi

Runcation 5K Race

Comments