Run: Easy Previous Next

6/28/2021

7:20 AM

4.4 mi

42:50

9:39 mi

Weather

82 F

Ratings

7 / 10
7 / 10
  • Map

Notes

Shakeout Run

40 minute easy

5 x 20 sec strides

New Area Explored

Sun Hot Humid Breeze

611c

felt good

Training Plan Entry

Easy

40:00

Leg Swings

40 minute easy

5 x 20 sec strides

2 x 1 minute plank

Comments