Run: Training Previous Next

4/20/2016

4:00 PM

6.5 mi

55:36

8:31 mi

Weather

70 F

Ratings

9 / 10
9 / 10
  • Map

Jug Bay

Notes

Speed Workout: 400m x 6 on a brilliant spring afternoon

Splits:

98 secs

94 secs

92 secs

92 secs

90 secs

87 secs

Shut it down! Shut it down! :)

Hope to keep the momentum going...

951c

Felt Good

Comments