Run: Easy Previous Next

8/22/2019

8:48 AM

5.2 mi

52:45

10:09 mi

Weather

82 F

Ratings

7 / 10
7 / 10
  • Map

North Beach

Notes

Easy Run

Cranky Knee

Hot and Humid

Sluggish

726c

felt good

Training Plan Entry

Hills

10 mi

2 mile warm up. 12x1:00 hill at pretty much max effort w/ EASY jog back down the hill, c/d to mileage.

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