10/25/2016
4:16 PM
6.3 mi
54:39
8:44 mi
Pearl Izumi Road N2v2
Speed Work: 3x1600m...Pushed it today...And it was a beautiful day to do so...
Splits:
7:58
7:13
7:12
Deer out running today, as other dedicated running folks...913c...felt good
Workout type:Training
Distance:5 mi
3x1600m