9/24/2017
10:01 AM
5.2 mi
50:29
9:43 mi
Nike 11 Air Zoom Vomero
Shakeout Run
Decided against planned long run and give rubber legs a break; winded too
Beautiful and sunny; warming up fast
Not the most satisfying run but effort was there
778c
felt good
Workout type:Long
Distance:9 mi
LSD Run