Run: Training Previous Next

7/27/2018

8:29 AM

6.2 mi

55:59

9:02 mi

Weather

81 F

Ratings

8 / 10
8 / 10

Notes

10K Tempo Work

Mid-tempo pace

Improvisational route, and workout this morning

High Humidity and Hot

Ran into Coach Dawson and talked shop

943c

felt good

Comments