Run: Training Previous Next

4/25/2012

4:41 PM

5.4 mi

51:26

9:37 mi

Weather

69 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

sunny and mild with a breeze...kept a steady training pace...ran lively...ran with some pepco trucks at merkle bridge...ran up camp hill to merkle...top of goose music hill and turnaround...786c...felt good...

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