Run: Easy Previous Next

7/7/2021

6:41 PM

6.2 mi

55:32

8:58 mi

Weather

88 F

Ratings

7 / 10
7 / 10
  • Map

BWI Airport

Notes

Easy Run Steady Pace

BWI Loop 5K Out and Back

Ran with Ben and Liam

Overcast Tropical Humidity

Steady Pace

873c

felt good

Training Plan Entry

Easy

40:00

40 minute easy running

5 x 20 second strides

Comments