6/2/2013
7:33 AM
8.4 mi
1:20:40
9:37 mi
Montrail fluid flex (Montrail)
sunny hot and humid...sultry for an early start...ran down to chippingwood...first long run since 100K effort at the end of last month...another step on the road back...ran steady...mom & stroller in chippingwood...1256c...felt good...