11/30/2011
4:17 AM
4.2 mi
43:56
10:28 mi
Salomon XA 3D Pro Ultra (Black)
mostly cloudy...sunset run...chilly...tired run...took a few walk breaks...going for 2000K...discpline held strong today...ran at trail pace...camp hill to merkle boat landing to farm loop observation tower and back...630c...felt good...