Run: Training Previous Next

4/6/2011

4:07 PM

4.6 mi

44:54

9:49 mi

Health

209 lb
3031

Weather

64 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

sun...mild...breeze...ran at training pace...did some speed work with intervals...673c...felt good...

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