2/15/2020
6:59 AM
11.1 mi
1:43:37
9:21 mi
New Balance 1080 Fresh Form v8
Half Marathon Training Group
Long Run
Solid Pace
Winter Cold Returns Sun
1425c
felt good
Workout type:Long
Distance:11 mi
Run 9 miles @ an easy effort and then run the last 2 miles at your goal race pace