9/15/2018
8:05 AM
4.7 mi
39:55
8:26 mi
New Balance Fresh Foam Zante v4
Track Work: 600m Breakdowns
600-400-300-200 (2x)
Splits:
Set 1 Set 2
2:36 2:23
1:37 1:32
1:08 1:07
0:42 0:42
Solid Effort; liking the speed
On the outskirts of tropical weather: overcast, breezy, humid
681c
felt good