8/1/2018
7:34 AM
5.4 mi
48:04
8:54 mi
Nike Air Zoom Structure 21
Struggle Bus Miles
Summertime sleep deprivation not a big deal but makes for a grind of a morning workout
A couple if tempo miles and 100m strides x 2 for good measure and redemption
Cloudy and tropical humidity
822c
felt good