Run: Track Previous Next

3/18/2017

8:12 AM

4.8 mi

46:09

9:37 mi

Weather

46 F

Ratings

7 / 10
7 / 10

Notes

Track Workout: 1000m-500m-500m- 200m-400m-400m-200x5

Moderate pace workout...Lots of activity at the school this morning...Cool and cloudy...Splits:

4:57

2:16

2:14

:47

3:21

3:27

:48

:47

:47

:47

:47

5:19

762c...felt good

Training Plan Entry

Track

5 mi

1000m

500m

500m

200m

400m

400m

200 x 5

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