Run: Training Previous Next

5/8/2015

3:24 PM

5.2 mi

50:51

9:47 mi

Weather

81 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

Friday Five Miler...

End of work week tired, but today's run revitalized me a bit...

Steady pace run; took a couple short walk breaks on hills...

Saw two running friends...

Medieval Warriors out on the campgrounds for battle practice and a water slide this year!

Recovery: Budweiser Tall Boy...

844c...felt good...

Training Plan Entry

Easy

5 mi

Cross Train; Run/Hike

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