Run: Training Previous Next

4/17/2009

4:15 PM

5.1 mi

46:36

9:09 mi

Weather

72 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

beautiful spring day...we are due...ran the scenic road to gate cc...did 8 loops and headed back...repetition didn't really bother me...mix flat and hill on loop...saw a big ol' bird with a fish he caught for supper flying by...pass the 200 mile mark...four days later than last year...felt good...

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