4/1/2012
8:53 AM
20 mi
3:42:41
11:08 mi
Salomon XA 3D Pro Ultra (Black)
sun and clouds mix...started cool but warmed up...going long distance...longest run since megatrasnsect race 10/1/11...horse convy...last mile a struggle...beat 1hr pace for 5m circuits...2874c...felt good...