Run: Hike Previous Next

4/24/2024

5:31 AM

0.6 mi

10:44

17:19 mi

Weather

59 F

Ratings

7 / 10
7 / 10
  • Map

Shay Lane

Notes

1K

Training Plan Entry

Training

4 mi

Supersets

1m w/u

200m-600m-200m (3x)

1m c/d

Comments