Run: Easy Previous Next

3/19/2016

8:34 AM

4 mi

56:54

14:10 mi

Weather

54 F

Ratings

5 / 10
5 / 10
  • Map

Howard Drive

Notes

Easy Shakeout Run...Overcast and chilled morning...Strained a chest muscle early which made breathing deep a chore...Kept things simple...486c...felt good...

Training Plan Entry

Race

3.1 mi

Bowie Spring 5K

Comments