Run: Training Previous Next

7/28/2015

6:44 AM

5 mi

43:32

8:43 mi

Weather

70 F

Ratings

9 / 10
9 / 10
  • Map

OBX

Notes

OBX Duck Firehouse Out and Back...Uptempo pace...Included a Sanderling loop...737c...felt good...

Training Plan Entry

Easy

4 mi

Easy Beach Run

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