Run: Training Previous Next

2/23/2020

9:44 AM

6.5 mi

57:06

8:51 mi

Weather

48 F

Ratings

8 / 10
8 / 10

Notes

Training Run

7 minutes at accelerated pace with 2 minutes easy (3x)

Mile Paces:

8:12

8:14

7:49

Brilliant Warm Winter Sunshine

Good Workout

887c

felt good

Training Plan Entry

Easy

5 mi

Easy Pace

Comments