Run: Trail Previous Next

10/6/2017

4.8 mi

48:00

9:58 mi

Weather

80 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

Trail Run

Cleansing Run on an Indian Summer Day

Steady but casual pace

747c

felt good

Training Plan Entry

Easy

5 mi

4 x 20 sec strides

Comments