Run: Training Previous Next

8/12/2014

9:30 AM

5.1 mi

48:34

9:32 mi

Weather

72 F

Ratings

7 / 10
7 / 10
  • Map

Howard Drive

Notes

Pace Workout: 2 mile warm-up; 2 mile race pace; 1 mile cool down...Race Pace Miles were 8:43 and 8:27...Storm brewing but beat the rain easily...Last run of summer vacation; back to campus tomorrow to prep for the new year...Most workouts will be in the pm from now on...823c...felt good...

Comments